heart & soul

H&S Collective Meditation

Jan 14 2009 6:30 pm
Meeting Date: 
14/01/2010

transitionsebastopol

 

heart&soul

Collective Meditation 

 

For all Sebastsouls, willing to connect in silence, contemplation, and stillness.

 

Continuing every Thursday

6:30-7:15

~ optional potluck afterward~

 

 

@ The dhyana Center 

7740 Atkinson Rd. (2 blocks N of Andy's Grocery)

for information: karmendraji@yahoo.com

(707)827-3456

 

 

 

Meditation is a resource for inner strength and resilience to enable us to respond wisely to challenges in our lives. This non-sectarian, unguided, collective meditation will draw on the insights and inspiration from various spiritual traditions to support personal meditation practice.  

 

 

 

Heart & Soul Group

The “Heart & Soul” component is a key part of the Transition Town model. Some also refer to it as the “psychology of change,” although it is more than  just that.

As Transition is about creating a positive vision for the future while adjusting to a post-carbon world, an important aspect of that process is to provide for psychological and spiritual support for community members as they come to terms with changes that can often be overwhelming. Supporting each other through these changes is a vital part of community resilience. The Heart & Soul group is about addressing these needs of the community.

Within this general framework, there are many aspects and directions the group can take. Exploring these possibilities, and developing a healthy support system for our community is the fundamental task of  the Heart & Soul group. It is up to us to develop the group in a way  that works best for the greater Sebastopol area.

The Heart & Soul group emerged out of our Community Mapping Events and had it's first meeting in April. If who'd like to get involved you can contact connect@transitionsebastopol.org and subscribe to the H&S announcement list: 

 
Subscribe to the HEART & SOUL Announcement List here
Email:
Visit this group

Anyone who has attended at least one group meeting can also opt to be added to the group's discussion list.

 

Collective Meditation

Apr 15 2010 6:30 pm






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heart&soul

Collective Meditation 

 

For all Sebastsouls, willing to connect in silence, contemplation, and stillness.

 

Every Thursday

6:30-7:15

~ optional potluck afterward~

 

 

@ The dhyana Center 

7740 Atkinson Rd. (2 blocks N of Andy's Grocery)

for information: karmendraji@yahoo.com

(707)827-3456

 

 

 

Meditation is a resource for inner strength and resilience to enable us to respond wisely to challenges in our lives. This non-sectarian, unguided, collective meditation will draw on the insights and inspiration from various spiritual traditions to support personal meditation practice.  

 

 

<!--EndFragment-->

Heart & Soul- Translating Challenges into Opportunities

Jan 25 2010 7:00 pm
Jan 25 2010 9:00 pm
Meeting Date: 
25/01/10

 transition sebastopol

Building Local Resilience
<http://www.transitionsebastopol.org%20/transitionsebastopol.org <http://transitionsebastopol.org/>  

How are you feeling about the state of things?

What do you think is coming with planetary and economic changes, and how does it make you feel? 

Many people are feeling that things are in a challenging place, and that it may get more challenging. Some people are feeling a hard pinch right now. Sometimes we just need to talk about it with each other and be heard. It can be healing to express how you are feeling. And....it can help to explore with others 
what you can do about it

On Monday, January 25 the Transition Sebastopol Heart & Soul group is holding a Fishbowl event where you can do just that. 

This month we want to give voice to the GROUP WISDOM. Anyone who wants to share their beliefs, concerns or thoughts about Transition challenges and how to translate these challenges into opportunities will be given space to do so. We'll be using a new format where we'll all get the benefit of one another's great ideas. We know you are wise souls with good hearts and we want you all to come and share your inspirations. We’ll provide some questions to get it started.

We will also have our chance to make announcements and to ask for help or offer resources -- the Needs & Shares section we've done all along.

See you there:

Monday Jan. 25
7 pm to 9 pm
165 N Main St
Downtown Sebastopol
Donation suggested (just to pay the rent)

Soulfully,
Alexandra  - for the Heart & Soul Team.

 

[H&S] Gifts of Presence

Dec 21 2009 7:00 pm

 

heart&soul


Give others the greatest gift you have--YOU!  In this gathering we will come together in heartful presence to acknowledge and facilitate a living antidote to the busy, consumer-driven holiday around us. There will be a sacred space meditation followed by a sharing circle. Bring something that truly expresses YOU and your gifts--a song, poem, dance, story, artwork, anything that expresses your unique heart and soul!  (please limit to 3 minutes)  Or just come and simply be the gift that you are!

In the spirit of supporting deeper community and a gifting economy, there will also be an opportunity to ask for what you need and to share what you have.

Bring a holiday treat for sharing afterwards!

When:
Monday,  December 21st
7:00 pm to 9:30 pm

Where:
165 N Main St
Downtown Sebastopol

RSVP's appreciated, donation suggested

[Heart & Soul] Continuing the Conversation

Nov 30 2009 7:00 pm

heart&soul

 
We will be gathering on Monday, Nov. 30th for our next round of
sharing, exchange and other activity. We are currently working on the
agenda, so stay tuned for more details.  Meanwhile, we would love your
feedback on some of the possibilities that YOU would most like to see
happen at the next meeting and/or subsequent meetings.

Yours in Heartfelt Community,

The Heart and Soul Intiating Team
 
~*~*~*~*~
 
Heart and Soul Gathering!
Monday, November 30th
7:00 - 9:00 PM
165 N Main St.
Sebastopol
 
More info on the directions:
This event is being held in the classroom space of the Eastern Holistic Center. The entry is to the immediate right of the main street entrance for Sprint Copy Center. There are stairs leading to the loft. 
We regret that the meeting room is upstairs and may limit some of youwho have mobility challenges. We are currently seeking other, more accessible, spaces.

[Heart & Soul] Continuing the Conversation

Oct 26 2009 7:00 pm

heart&soul

 
We will be gathering again (yay!) to further the agenda of Transition Sebastopol Heart and Soul group--namely to facilitate and generate ways to support each other in our inner journeys as we travel these times of change.

We were inspired to see so many wonderful souls gather at our initial meeting and we would now like to continue the conversation started. In this next meeting, we will deepen the connections and discussions
around what it can look like to really show up for each other in this way.

This gathering will be simple and sweet, no frills. Just time together getting to the heart of what we want to see blossom and nourish our deeper selves. The gathering will be structured to facilitate this.

We will be asking the questions of what each of us is seeking and what each of us has to offer in relation to the care and feeding of our hearts and our souls.

There will be an opportunity for you to ask for support and There will be an opportunity to offer your resources as well.

We will be spending a good part of the time really sharing and connecting with each other deeply, in smaller “heart-circle” groups.

You will also have the option to have these needs/resources added to a list that we will be creating to distribute to the larger community.

Donations will be accepted to cover the cost of the space. We would appreciate rsvp's to get a sense of the head count, (but last minute decisions to come are ok)

See you there!
the Heart and Soul Leadership Team
Scott, Isa, Alexandra, Karmendra, Julia, & Elizabeth
 

~*~*~*~*~
 
Heart and Soul Gathering!
Monday Oct 26
7 pm
165 N Main St
Sebastopol
 
More info on the directions:
This event is being held in the classroom space of the Eastern Holistic Center. The entry is to the immediate right of the main street entrance for Sprint Copy Center. There are stairs leading to the loft.

Reading from “Ecopsychology: Restoring the Earth, Healing the Mind.”

Oct 8 2009 6:30 pm
Oct 8 2009 8:30 pm

Local ecotherapists Shepherd Bliss, Larry Robinson, and Sara Harris will read from their chapters in new Sierra Club Book “Ecotherapy: Healing with Nature in Mind” on Oct. 8, Thursday, from 6:30 to 8:30 at Copperfield’s in Sebastopol, 138 N. Main Street.

The book is a sequel to the ground-breaking “Ecopsychology: Restoring the Earth, Healing the Mind.” Farmer and SSU teacher Shepherd Bliss will read about agrotherapy from his chapter “In Praise of Sweet Darkness.” Retired psychotherapist and Sebastopol City Council member Larry Robinson’s chapter is entitled “Psychotherapy as if the World Mattered,” which Utne Reader re-printed. Psychotherapist and wilderness guide Sara Harris’ chapter is “Beyond the “Big Lie’: How One Therapist Began to Wake Up.” The book has received positive reviews in Time magazine, Huffington Post, and elsewhere. The reading is free.

 

Location:
Copperfield’s
138 N. Main Street
Sebastopol

Sebastopol Wellness Fair

Oct 17 2009 11:00 am
Oct 17 2009 5:00 pm

 
The coming Wellness Fair on Sat Oct 17th, in Sebastopol is shaping up
to be an amazing, dazzling, healing event you don't want to miss!
Sample the wealth of alternative modalities, practitioners, wellness
products Sonoma County has to offer, we are blessed!

90 plus alternative practitioners and wellness vendors, wholesome
veggie food, magic Native American flute and vocal/acoustic guitar,
belly dancing, free or greatly reduced hands on sessions, samples,
gift certificates for wellness services/products, info, healing,
support, progressive community and so much fun! bring your friends
and family!

Here are some more of the attractions awaiting you:

* Rich Shames, M.D. and Georjana Shames, L.ac are a father and
daughter team bringing you their combined East West experience with
thyroid, adrenal and reproductive hormone balance * Elton M. Haas,
M.D., physician, author, medical director of the Preventive Medical
Center of Marin, the only integrative healthcare facility in the Bay
Area working w/insurance integrating mainstream medicine and
alternative care.

* Kyle Yoder, DC specializing in car accidents/whiplashe s and lower
back injuries/problems, newly arrived here, complimentary spinal
evaluations and mini hands on sessions, offering services by
donations, come say hello to him and welcome him here!

* Michael Brickey with feldenkrais, a system of somatic re-education
for improved movement and well being * Marcia Mengelberg with Aura
Soma therapy, Miessence organic skincare products, massage gift
certificates * hot stone massage with Elise Lorraine, CMT, NCBTMB

* Diana Concoff Morgan, M.A. holistic health educator, minister,
relationship communication expert - personal, professional and
romantic, for over 20 years has performed marriages and other
personalized spiritual ceremonies and rituals, come get info on
future classes and services and whole heart relations tips!

*Dinndayal Morgan, founder and director of Pathfinder institute,
School of Yoga Heart Meditative Movement, a certified Kriya yoga
teacher and Minister, Professor of martial Sciences, 7th degree black
belt in Chinese Kempo, Jujitsu and Eagle Claw Kung Fu, Five Rings
Movement Psychology. He teaches Yoga at Tone in Santa Rosa, visit his
booth for info about moving thru life transitions, classes and
workshops.

*Michaela McGivern blends energy medicine with other modalities for
compassionate mind-body healing: Quantum Energetics, Theta Medical
Healing, Incan Shamic work, Nutri-Energetics, Applied Kinesiology,
muscle testing, intuitive readings.

* Jeri Nager with her delightful, beautiful gourd art creations,
class info! * Scott with his locally crafted delicious organic freeze-
dried wheatgrass powder *Zrii nutritional health drink combining
Ayruvedic medicine, modern phytonutrient technology and
pharmacological grade formulations and so much more!!!

For booth info please email vardarose@att. net or call 829 9794, few
booths still available!

 
Free Admission!!!
 
Location:
Masonic Lodge, 373 N. Main St. (across from Safeway)

Sebastopol

 

Heart & Soul (March 11)

Heart & Soul  (March 11)
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