with Trathen Heckman and Julia Bystrova

We are living in a time of unprecedented change. These changes can impact us in many ways, affecting our relationships, work, financial stability, home, and our physical and mental health. To adapt and thrive, we need to radically elevate how we live our potential through mindful daily choices. In this workshop you will learn new tools and practices that help you stay clear, organized and at peace as you take action on what matters most in your life and community. Amidst guided meditation and movement exercises, we will discuss ways to keep and reclaim our center amidst the significant shifts occurring. We’ll develop a personal purpose statement and learn leadership practices and empowering tools that help you access inner power, aligned with your values and beliefs. In this way, you can hone your inner compass to navigate change while building personal resilience and staying inspired and in action towards living your vision.

We will learn empowering techniques and practices that will help you:

• learn great time management and organizational tools that help free you up
• keep yourself inspired and help those you love…and the planet
• access your intuition more accurately
• find peace in the midst of chaos
• let go of the old with greater ease
• reduce or release fear; panic and anxiety
• ride the waves of change instead of being drowned by them

These tools are offered to help you not only survive many challenges, but thrive. Life can be a series of wonderful synchronicities where your needs are met in unexpected ways and you feel yourself connected into a new way of living.
 

Cost: $70
To register contact: julfire@yahoo.com or 707-321-0644

Presenters:
Trathen Heckman is the Director of Daily Acts and Board President of Transition U.S.

Julia Bystrova is a Mind-Body Practitioner, Teacher, Producer and Community Leader in Transition Sebastopol.